Public Cases

It’s a great error to know you are deluded and not awaken.  To cling to delusion and wait for awakening is also a big mistake. Why? You’re deluded because you don’t awaken: to hold to delusion and wait for enlightenment is to be even more unaware, even more deluded.  If you want to smash these two heavy barriers, please abandon them at once.  If you can’t abandon them, how can there ever be a stop to delusion after delusion, awakening after awakening?
    – Master Dahui

What Are Public Cases?

In ancient times, “Public Cases” were records of dialogues involving Chan masters, their fellow masters and their students.  These records were known as gongans (J. koans) and remain a vibrant part of today’s study of Chan and Zen, having been passed down and studied for many centuries. With the dawning of the Internet age, a new category of Public Cases has emerged: answers to questions that have been emailed to Chan, Zen and Buddhist teachers. The great 12th century Chan master Dahui Zonggao wrote many letters answering laypersons’ questions on Chan and Buddhism, and this format is now known as the “Dahui Method.”

The questions which are listed below come from our Ask A Monk page and were answered in the traditional fashion by Venerable Shih Yingfa, Abbot of CloudWater Zendo.

If you would like to ask a question and receive an answer from Venerable Yingfa or a member of the Nienfo Chan Order, please click here.

Questions on Chan

Beyond Craving

Q: I am a lapsed Chan Buddhist and I have recently joined Alcoholics Anonymous. I was wondering how the teachings of Buddhism deal with addiction and craving?

A: I’m happy to hear that you’ve joined AA. This will be very helpful to you.

From a Buddhist perspective one can say that the dynamics of suffering are very similar to the dynamics of substance addiction. As a former Chan practitioner you know that suffering and delusion occur because we insist on seeing everything in terms of the ego-mind, that mind which insists that the so-called “self” is the center of existence and exists as an entity apart from all other phenomena. This insistence is continually reinforced by our thoughts, words and actions and manifests in what we know as “attachment to form.” The more we want, the more we try to get; the more we get, the more we want, and so on. Craving then spirals out of control until it comes what can be accurately described as full-blown addiction; addiction to power, addiction to prestige, addiction to alcohol, addiction to drugs, addiction to sex, etc.

In order to get beyond this dynamic of suffering and ignorance we must discipline ourselves in order to gain calmness and insight. Meditative practice (Chan) and the vow to engage in enlightened behavior (Precepts) are crucial if we are to get beyond our cravings. The Buddha’s first teaching was the fact that suffering exists in life and that this suffering is caused by our habituated craving, grasping and desire, and that it is possible to end this suffering by disciplining our thoughts, words and actions (Noble Eightfold Path).

The basis of craving is the mind itself, and unless the mind can be calmed and disciplined we are subject to the same habituated modes of thought that have caused us so much suffering in lifetime after lifetime. As a former Chan practitioner you know that by practicing with great energy and having great faith in your True Nature, it is possible to let go of the shackles that bind us to conditioned existence and to actualize who we really are.

I hope you will consider returning to your practice roots as an adjunct to your current course of alcoholism treatment.

Don't Tune In, Don't Tune Out

Q: I am 21 years old and from England. I have been reading about Zen meditation in some depth for the past 6 or 7 months and have practiced zazen daily during this time. However, although I am able to tune in to my meditative experience and relax free from thoughts during meditation, I am struggling to keep equanimity and acceptance of thoughts in my daily life. The emphasis on awareness of the body and mind in every action seems to be feeding my thoughts with power rather than giving a power to myself in being able to quiet my mind. I understand that thoughts should be treated without judgement and that one should let go of thoughts (especially those that are fearful and unnecessary) but I am really finding it tough to implement this in reality, especially when thoughts of non-acceptance and fear creep up on me. Any advice or help that you may have would be greatly appreciated.

A: You mentioned that you have been “reading about” Zen and have been practicing Zen meditation during this time, but have you considered practicing with a Zen group or consulting a Zen teacher in person? This would be invaluable to your practice, particularly since you are just beginning.

Regarding your question, the answer is simple: don’t try to “tune in” to equanimity and acceptance of thoughts, as this simply reinforces the dualistic mind and the ego which it creates. You must allow the process of Zen inquiry to make its way into your life instead of trying to force it. If you have an idea about what Zen in everyday life “should” be but you find that the reality is something else altogether, your mind will oscillate between what you want and what you have and you will be right back where you started. So when your mind is peaceful in everyday life let it be peaceful; when your mind is scattered let it be scattered.

Over time you will learn the practice of non-attachment and will be able to begin to let go of thoughts, sounds, bodily sensations and so forth. But this is the work of a lifetime and is never completed. Once you think you’re making progress, you’re right back at the beginning. Simply trust your true, enlightened nature and place your trust in the practice of Zen, have no goal in mind, practice meditation with great energy, sincerity and patience and all will be well. Don’t be like the millipede who found himself unable to walk when he realized that he had 1,000 legs and tried to control them all.

I wish you well as you traverse the path of Awakening.

What About Rebirth?

Q: My question concerns the concept of rebirth which, in my experience with the Theravadan and Tibetan gruops quite clearly accepts as part of the Buddha’s teachings. To my surprise, Thich Nhat Hanh avoids the matter, and always seems to answer questions on the topic by reference to the “recycling” of the matter that makes up our physical bodies and avoids an explanation with regard to the consciousness. My recent exploration of Soto Zen also appears to reveal the same avoidance. Why is there an apparent disparity between the Traditions, or is it that the deep practice of Zen reveals a truth that surpasses the “doctrine” of rebirth that is taught in those other traditions?

A: The apparent discrepancy you describe can be attributed to what is emphasized by the various teachers/traditions you mention.  If we remember that karma and rebirth are part of the realm of conditioned existence, it is easy to see why Chan and Zen don’t emphasize it all that much.  If Chan/Zen is “beyond words and letters,” then why be so concerned with forms?  We recognize that forms do indeed point at ultimate truth and we are grateful to the teachers and teachings which preceded us, but at some point they must be released.  Chan/Zen starts right at this “release point,” although there are certainly a number of pointers to get those who have difficulty letting go to arrive at that point.

The Zen viewpoint would be simply that since inherently there is no one to experience karma and no karma to experience, we should not be too caught up in the teaching of karma.   If form is emptiness and emptiness is form as is stated in the Heart Sutra, there is neither karma nor not-karma….there is neither karmic generator not not-karmic generator.  Mind itself is beyond karma and not-karma. When this understanding is actualized, boundless Compassion and Wisdom are manifest and whatever is done is entirely appropriate for the situation.  Since we’re trying to get beyond the mundane understanding of birth-and-death anyway, Chan and Zen seem like very reasonable paths to the direct realization/actualization of Mind itself.

I encourage you to continue to strenghten and deepen your practice so that you will see this for yourself.

Is It a "Calling?"

Q: I’ve often wondered if one’s passion and drive to release the self and to just become mind is a calling  like some say  they get from the Catholic God? As I’ve been practicing Chan meditation I’m becoming more and more aware of the self I  need to release, and I’m wondering how you begin to let yourself go when all you’ve ever had in the world to depend on is yourself?  How does one clearly see the correct way in which to detach, to let go of the hurt inside and begin on the path of enlightenment?

A: If one has the desire to help release sentient beings including one’s self from suffering, it is the result of one’s past actions, thoughts and deeds.  If we want to call it a “calling” that’s fine, but from the Buddhist perspective it is more of a continuation of one’s previous vow to assist living beings to attain liberation.

It seems to me that you’ve already begun to let the ego-self go.  The trick is to just keep doing it and doing it and doing it, never stopping letting go.  This is because the roots of the delusion which creates the false sense of an ego-self are very deep.  Now that you’ve developed an awareness of the self, the thing to do is to let go of it and leave it alone, lest through your “desire” to let go of it you develop a subtle attachment to it.

Part of the illusion of the self is that all we have to depend on is ourself, and indeed we must take the first step to liberation on our own; but when this matter is looked at even more closely, we find that we are part of an interdependent, interconnected cosmos and are never truly “alone.” As my first teacher liked to say, “I live in the midst of the compassion of others. Even if that compassion/connection is not clearly seen at first, it is indeed there.

And so, the way to learn non-attachment is to continue with your practice of Chan meditaion with great energy, sincerity and patience.

Stop Pushing

Q: I’ve been trying to meditate for 20 years, and it gets harder and harder.  My thoughts have increased, so that if I  ‘push away’ one thought; there are still many others all around me.  The process of pushing away thoughts becomes an unpleasant chore that  doesn’t stop, till I get bored or tired with it.  It isn’t relaxing  at all and I stop trying to meditate.   I’m told I’m an intelligent multi-tasker but it means my mind is  never quiet, even when I sleep.  There is stress when I’m awake and stress when I’m alseep.  They say to quiet the mind you should meditate but I have described what happens.  Please advise.

A: The difficulty you are having is directly related to the method you are employing, i.e. pushing thoughts away.  Meditation exists for the purpose of calming and focusing the mind, but when you get into a shoving match with thoughts you experience the kinds of difficulties that you have described.

Think of it this way: thoughts, being mental impulses, have energy.  Whenever you push a thought away you are actually transferring much of the energy used to do the pushing directly to the mental impulse itself. Over time the thoughts tend to become stronger and more intrusive. A good analogy is a spring-loaded jack-in-the-box.  When you compress the spring into the box and shut the lid, the spring retains a great deal of potential energy  Instead of just sitting there the spring pushes against the lid so the next time the lid opens, the spring pops out.

Believe it or not, we’re not trying to cause our thoughts to go away but rather to co-exist with them in an interdependent relationship. We need our thoughts to live a normal life, so trying to get away from them is ultimately self-defeating.  Our difficulty and stress in this regard comes not from the fact that thoughts exist; it comes from the fact that we try to follow them all around. Then we try to compensate by getting rid of the thoughts, which is like treating the symptoms of a disease but not the cause.  The cause of our difficulty is our habitualized attachment to thoughts, so it is that habitualization which we must deal with.  When this is successfully done we don’t chase our thoughts all over the place, and this makes for a more peaceful mind.

On "Digestion"

Q: I have been sitting and have found great peace in it, and I carry it with me throughout the day. I get pulled off center sometimes and caught up  in my knots of angry or emotional thinking, but can come back more quickly. People are looking different to me and my relationship to them seems lighter and at the same time more sincere. I am also seeing myself differently, with more perspective. My question is: How do I get this into my daily life? I know that the pat Zen saying is “Chop wood, carry water,” but that leaves a plethora of practical issues unaddressed.  Are there any books you can recommend, or should I just trust in the next step or what?

A: Don’t think of “this” as a “thing” that you have to get into your daily life.  You must be patient and have faith in the process, for the awareness that you are realizing through this practice will make its way into every aspect of your life as long as you don’t get in the way by objectifying it.  Forget the books; just rely on the practice.

It’s rather like eating a sandwich.  Eventually the nutrients in the sandwich make their way into skin and bone, flesh and blood, but not until they have been digested first. You must allow your practice to mature and have faith that this practice-mind will show up as and when it shows up.  To introduce expectations and result-oriented thinking is to regress on the Path.  There is no “next step,” only this one.

The Great Matter

Q: I have been studying Zen Buddhism’s history and have begun practicing shikantanza at least once a day. I believe I have a solid understanding of Buddhism. However, my question is this:  Life is the same as death in that it is impossible to draw any clear distinction between the two. I have taken the view that one should not be afraid of death, since it is simply another aspect of everything. However, I was asked by someone without any knowledge of Buddhism the following question: “If life and death are the same, why not simply choose death? Why go on living?”  This question has caused me some trouble, and I have been thinking about it lately. What is the Buddhist answer to this question?

A: If it’s “impossible to draw any clear distinction” between life and death, then what is there to “choose?”  Simply be awareness itself and both life and death are complete.  That’s the Chan/Zen answer.

The Buddhist answer is that it isn’t whether you choose life or death, but WHY you choose life or death.  If you “choose” death in order to save a baby girl who’s about to be run over by a bus, it’s a selfless act which is based in Wisdom and Compassion; if you “choose” death because you just lost your job and your girlfriend, it’s an egocentric act based on the Three Poisons of craving, anger and delusion.

Why go on living?  Because it enables us to walk the Path of Awakening. Plus, it’s FUN!

Balancing Practice

Q: Is there a such thing as too much meditation?  Is there something I should be doing to compliment my meditation time like working around the house?

A: It is entirely possible for one to become so attached to the formal process of meditation that one forgets to live life.  Remember, the purpose of meditation is to give us insight for living in the world, so whether it’s working around the house or going out into the world, we should bring the calmness and concentration we develop through sincere meditative practice into those places.  It’s rather like going to a health club.  We don’t go to the health club just to be healthy on the treadmill; in like manner, we don’t meditate just to be awakened on the cushion.  We should try to balance all our activities to the extent that we can.  This is a reasonable way to do things and it is consistent with the Buddha’s teaching of the Middle Way.

Chan and Dying

Q: I am a radiation therapist.  Some of my patients or young and terminal.  What do I say to someone who should not have cancer at such a young age and should live another 50 years?  I am trying to find the right words or philosophy to help them be positive in their last months of life.

A: I think the thing to remember is that life may be short, but it’s very, very broad. This can be especially true for terminal patients given the right guidance. My first teacher used to say, “The sorrow of life is not in its brevity, but in our inability to make supreme use of the present moment.”  Good words.

Perhaps this is indicative of an approach you might take: helping these folks to make supreme use of each moment they have left, even if it’s from a hospital bed.  From our Chan and Buddhist perspectives, a universe of time exists in each moment of life, so if we can see each moment of life as directly as we can we can see the universe in all its glory.

In our Meditation Hall is a traditional wooden bell which has this verse written on it:

Birth and Death are the Great Matter;

Impermanence is swift;

Time does not wait for anyone;

Do not ignore this chance.

It’s possible for someone with little time left to live as full a life as one who lives 100 years.  This might be a hard sell to a terminal cancer patient, but as you know sometimes they can surprise you.  So maybe you can build on that and encourage your patients  not to ignore this chance!

 Another of our teachings says that our essential nature is that of a fully enlightened being. This being the case, we are fully capable of waking up to our true nature if we bring energy, sincerity and patience to that journey, regardless of how much time remains.  This is making supreme use of the present moment.

Too Much Information

Q: My inbox is filled with wise quotes, thought-provoking and reflective questions, positive thoughts and encouragement. I read books that help me to calm myself and use both parts of my brain together to create inner harmony. But during the bustle of the day, that often goes out the window and I find it hard to do such things like guide my mind to ask thought-provoking, positive process-starting questions. There’s several questions that arise from this phenomenon. Why does this happen? Is there really anything I can do about it?

A: I think part of the difficulty may lie in the fact that reading quotes, thought-provoking questions and books is sort of like reading a menu and thinking you’ve tasted the food.  Reading is essentially an intellectual exercise that excites the brain.  This isn’t a problem in and of itself, but have you ever thought about where all those thought-provoking questions and such came from?  I’d bet you a dollar that they came from deep introspection and meditation, not from reading other books and quotes.

We get this in Chan and  Zen all the time.  People who’ve read a lot of Chan and Zen books come to our temple thinking that they know all about it, not realizing that the people who wrote all the Zen books were meditators first!  Their books were based on their deep meditative experience, not on intellectualizing or good-sounding quotes.  Again, it’s not that intellectualizing or having thought-provoking quotes are bad things, but it pales by comparison to the meditative mind itself. What westerners have a difficult time realizing sometimes is that the brain is not the mind.

 

I believe that the reason you have difficulty guiding your mind at this stage is because your head is far too busy processing all the information you’ve been feeding into it.  This creates a lot of movement and chatter, which is not conducive to insight.  When the chatter in your head meets the clatter of life, it just creates more clatter and chatter.

 

I would humbly suggest that you engage in some kind of meditative practice.  Meditation helps to calm and focus the mind so that you gain a great deal of insight into yourself and into life itself.  Meditation is work: it involves discipline, energy, sincerity and patience, but it is the gateway to an understanding that is far greater than any book, quote or question can provide.  This kind of understanding is invaluable when it comes to living one’s life in harmony with others because you can’t truly harmonize with others until you are harmonized yourself.

What Is Vast?

Q:  Comments: In the Verse of the Kesa, we chant “Vast is the robe of  liberation, A formless field of benefaction. I wear the Tathagata’s teachings, freeing all creations.”

What is vast?

A: Compasion/Wisdom,

Form/Emptiness,

Sky-vast/sand grain-small,

“Namo Amitabha Buddha,”

All-embracing.

No “this” or “that” here,

No “vast” or “small.”

Just this………just this……….

 

Ying-Fa

Human Being

Questions on Buddhism

Enlightened or Addicted?

Q: Through daily meditation and mindfulness I have begun to see my emotions as if they were controllable objects and I now recognize and let go that which I used to foolishly hold on to. However, In doing this and practicing non-attatchment to mind-made emotions or worldly objects, I have come to a dilemma. I have been married seven years. My wife is seeing large and what she says are “scary” changes in me. By “scary,” she refers to how she thinks it is beginning to affect our relationship. I see it too. I now only feel compassionate love, but only used to know romantic love. I now see my desire for sex as a mind-made emotion and find that it is a meaningless form of attatchment and have let it go along with many others. She says it is an important part of our relationship and does not know if she can handle not having sex. I no longer enjoy it, I see it only as a hindrance to achieving my ultimate goal, and have let it go. But my personal happiness is causing my wife pain because she does not understand my direction, nor does she want to. She feels that everything I am doing is selfish and I see it as selfless.

With this in mind, my primary point is how does a Buddhist-minded society perpetuate? Is it based on, “I choose you, let’s have sex until we have a child, but don’t attatch to me emotionally?” It appears to me “family” is only a hindrance to enlightenment, but it is an essential aspect of “life”. I have a beautiful two year old son and a lovely wife, but now only feel compassionate love for them, the same as any other person I come in contact with. If anyone you know has delt with a simalar situation, I greatly look forward to hearing about their course of action. I feel like need to be free from this marriage to continue my path to enlightenment. But I also want to be a part of my son’s life, so I can provide true and pure direction in his life. But this again is attatchment on my behalf. I “want” to be in his life. I am beginning to spin in circles…..

 A: My friend, it seems to me that you have developed a subtle yet formidable condition known as “attachment to non-attachment,” which has plagued meditative practitioners for untold centuries. It also seems that you have developed a strong aversion to things like sexual relations and romantic love. Instead of accepting them for what they are and acknowledging their inherent beauty, you seem to have cast them in the role of obstacles, barriers, things to be avoided. This is a strong indicator that you are still mired in the realm of the dualistic mind. You said that you see your emotions as controllable objects. To this I pose to you one important question: if they are seen as controllable objects, this means that there is someone who is controlling them, does it not? This means that subtly (or not so subtly), you still regard yourself as a discrete entity and the emotions as other discrete entities. As long as there is a concept of “myself” and “other” (the objects that “myself” is controlling), dualism, and thus illusion, still exists.

 You say that you only feel compassionate love…..but would true compassion bring about the suffering that your wife and yourself are currently experiencing? True compassion is a state in which, through the cultivation of wisdom, one sees accurately and acts accordingly to end suffering and create harmony. In practicing true compassion, one cannot help but act so that another’s suffering is ended, because one sees with crystal clarity the inherent unity between one’s self and all other things. 

It appears that you are becoming addicted to Enlightenment, or at least the promise of it; and in doing that you are becoming more and more distant from your wife and child, whom you say you love dearly. I would say that if the pursuit of Enlightenment means leaving suffering in your wake, you should call off the search immediately and try to live Enlightenment through everyday things, through your family, through your job, through your life, etc. If all things have the Buddha-nature, if the basis of all phenomena is the enlightened Mind, then how can anything be seen as a “hindrance” unless one is caught up in the illusion of this-and-that. Since you are not able at this point to perceive the Ultimate in everyday things, you seem to have branded them as unworthy of your time and effort. What you are really doing is hiding from your own ignorance, burying it deep in your subconscious mind. And as we know, the deeper one buries something in the mind, the stronger it resurfaces at a later time; so not only have you caused suffering for your wife and child, you are setting up the conditions for your own suffering down the road.

You said it yourself: “My personal happiness is causing my wife pain. (note the emphasis on “my” happiness)”. “She feels that everything I am doing is selfish and I see it as selfless (note the presence of self-and-other, “I” think this, “she” thinks that).” You are stubbornly, steadfastly holding on to “your” position versus “her” position.

How does a Buddhist-minded society perpetuate? Like any other society perpetuates. The “flavor” of a Buddhist-minded society is one of balancing compassion and wisdom in order to attain understanding so that all beings may benefit. It is most decidedly not one of ascendng toward Enlightenment on the backs of the suffering beings we create. Mahayana Buddhism came about because laypeople realized that the teachings of the Buddha were for all beings, not just monastics. You may be familiar with the famous layperson Vimalakirti, who was regarded by the Buddha as having more compassion and wisdom than most of his disciples!

There is a lovely quote from the Vimalakirti Sutra that I’d like you to consider; Vimalakirti, sick in bed, is speaking to the Venerable Manjushri:

“Were all living beings to be free from sickness, I also would not be sick. Why? Manjushri, for the Bodhisattva, the world consists only of living beings, and sickness is inherent in the living world. Were all living beings free from sickness, the Bodhsisattva also would be free from sickness. For example, Manjushri, when the only son of a merchant is sick, both his parents become sick on account of the sicnkess of their son. And the parents will suffer as long as that only son does not recover from his sickness. Just so, Manjushri, the Bodhisattva loves all living beings as if each were his only child. He becomes sick when they are sick and is cured when they are cured. You ask me, Manjushri, whence comes my sickness; the sicknesses of the Bodhisattvas arise from great compassion.”

My friend, it pains me to say it, but whether you realize it or not, you have fallen in love with yourself, or at least your idea of your “self,” a man on a holy quest. In my humble view, which you may take or leave as you so desire, you need to take care of your family…….now! You say you want to provide true and pure direction in your son’s life……then do so!! Live a normal life according to the Buddhist teachings, continue your meditative and scriptural studies, LOVE your wife so that she’s happy, LOVE your son so that he grows up strong and pure. Please don’t indulge in extremes……..there are two people in your household who love and need you; the Enlightened man would care for them so as not to cause them to suffer needlessly, not abandon them and their needs in order to further his own ideas and concepts.

You can find Enlightenment through living a family life according to the Noble Eightfold Path. Shakyamuni Buddha taught this to us. I dearly hope that you will give him, and your family, the benefit of the doubt. I will ask the Bodhisattva of Compassion to hear your suffering cries and to assist you in any way possible so that this confusing situation in which you find yourself may be resolved.

Dealing With the Internet

Q: I am writing to ask about whether you think the Internet is an evil place? It is a place where video footage of brutal executions, accidents and traumas are readily available as “entertainment” to ordinary people.  Also, people behave on forums with little or no decorum, saying what they want, and hurting and abusing with words. And there is the sexual aspect to the Net, which I gather is as popular as UFOs! As Buddhists, where should we put our minds with regards to the Net?  Do you think the Lord Buddha would have banned the Net from its negative influence on the minds of disciples?

A: From my perspective the Internet is simply a medium.  While it does have a great deal of objectionable content, it also contains much that is worthwhile: charitable sites, information which can benefit cancer patients, words of wisdom from various traditions, inspiring stories of personal courage, weather information that can warn people of impending storms, etc. Our own web site as well as other  Chan and Buddhist websites which are on the Internet are dedicated to assisting people with their understanding of the Dharma.  There are thousands of Buddhist sites worldwide that are engaged in spreading the Dharma for the benefit of all.

And so the Internet is much like the world itself, full of things which benefit sentient beings and things which hinder sentient beings as they travel the Path of Awakening.  The Internet, like the world, is neither “good” nor “bad,” but rather it is just as it is.  I think that the Buddha would have no more “banned” the Internet than he would have “banned” the world itself.  Each day his bhiksus and bhiksunis went out into the world to beg for food; they traveled from place to place; they met with all who would listen to the Buddha’s teachings.  They were not totally isolated from the world, but at the same time they were deeply training themselves to be aware of the suffering of the world as well as the suffering of their own minds.  In this way they were able to deal with whatever the world handed them, for good or for ill, and to turn each of these situations into an opportunity to enlighten themselves and others.

As the Buddha taught, it is up to each of us to find our own way to Awakening, and this means we must walk over ground that is very rough in spots. The Buddha himself witnessed tribal warfare, drought, famine, crime, sexual immorality, heated arguments and so forth during his life, but in the midst of it all he kept teaching that it is up to each of us to overcome such terrible things by using the Noble Eightfold Path to train our minds and hearts.

Regarding the Internet, we should approach it as we approach all life, utilizing compassion, wisdom and skillful means so that all may benefit.  I don’t think the Buddha would have “banned the ‘Net,” but I think he would have encouraged his disciples to be cautious and to see that it, like all conditioned phenomena, is impermanent and illusory and to act accordingly.

The Proof Is In YOUR Pudding!

Q: The one thing about religion that repulses me the most is that nothing is proven and that the answer to whether God exists or not does not lie entirely on facts, but entirely on our belief. For me, I don’t believe things without concrete facts, which explains why I drifted away from a lot of religions.

 I was captivated immediately when I read that Buddha is not God, but human. The plausibility of this statement caught my attention. So I started learning more and more about Buddhism by reading books. I agree a lot with their teachings, unlike the Bible which I threw away after reading the first few pages. I almost made an adamant decision to become a Buddhist, until I heard that Buddhism, just like Christianity, has their own unproven story, such as some place called pureland, reincarnation and hell. They have not been proven. I was disapointed when I heard about that, because if Buddhism isn’t a religion to start with, then why are there unproven stories that depend on our belief to make it real? It just shows that Buddhism is just lilke every other religion out there that I ditched.

So my question to you is, why is Buddhism not considered a religion if it has its own fabricated stories? And also, why should we  follow Buddha’s teachings? Do they really work for us or is it just as fabricated as pureland, reincarnation and hell?

A: You seem to be convinced that Buddhism does not have much value, that as a religion it is just a bunch of made-up fairy tales and that other religions are just like this. I cannot make you believe as I believe, nor would I even try. I can’t help thinking of the words of the character Morpheus in one of the “Matrix” films.  When told by his commander, “Not everyone believes what you believe,” Morpheus replies, “My beliefs do not require them to.”

The Buddhist tradition, as you may be aware, insists that one validate the truth for one’s self; the Buddha himself insisted on this. Anything I say to you will just be words.  All I can tell you at this stage is that the Buddhist teachings work for me, and they seem to work for those who attend our temple and other temples with which I am familiar.  I would not be so presumptuous as to say, “Since it works for me, it will work for you.” This is something  you have to find out.

 If you are of the firm belief that Buddhism is just another pack of fabrications, then there’s nothing I could say that would convince you otherwise.  I hope at some point you will look a little more kindly on religious traditions which have brought peace and understanding to billions upon billions of people over the centuries, even though many of those people seem to act as though they didn’t get the memo.  Be well.

Balancing Compassion and Wisdom

Q: What are the dangers of practicing too much kindness? What are the dangers and effects of practicing too much compassion? I once heard a respected author speak of a certain “kindness that can kill.” Does this ring any bells in regards to your experience in the informal Buddhist practice of exposing the flaws of ego to “fix” them?

A: Put very simply, when compassion is not balanced with wisdom it is possible for one’s compassionate actions to actually be harmful.  Wisdom can be considered the “eyes” of compassion while compassion is the “heart” of wisdom. If one acts compassionately but without wisdom present, one acts blindly and may cause unintended harm to others.  If one acts wisely but without compassion, one may become cold and uncaring of the effects of one’s actions.  In both cases it is necessary to practice Right Mindfulness, the constant awareness of the state of one’s body, mind, objects of mind and emotions so that our actions cause the least amount of harm and the greatest amount of harmony.

Not Driven by Purpose

Q: If we are all one, and I truly believe we are (no separation; form is emptiness), then what is the reason for the existence of individuality?  I mean, is the predominant state of human perception really just a useless delusion or is there a purpose even for the delusion? 

I’ve heard it said that sentient life is the universe’s way of knowing itself. Sometimes I wonder if maybe there really is a time and a purpose for everything, even samsara.  If the cycle of delusion exists, which it clearly does… and if the cycle of delusion has an ending (enlightenment), then the cycle of delusion must have had some sort of beginning, and if it began it might have a purpose.

So the first question becomes: How did it begin? Then why, and for what reason?  Why does samsara exist at all?  Does it have a purpose?  I have been told that suffering and the cycle are caused by our failings, but can we be held cosmically liable for an innate part of our nature?

If human consciousness evolved in stages just like humans themselves did, then maybe wisdom must evolve over time, too.

 

A: Individuality exists because of our habitual insistence that it does, and I’m speaking of individuality in the sense of the kind of individuality that insists that this is the only state of existence that matters, the “exclusivist” view of individuality:  I am what I am and that’s that!  You note that “form is emptiness” but remember also  that “emptiness is form.”  Form and emptiness are so thoroughly expressed in each other that which is which makes no difference at all to those who are awake to it.

The majority of human perception is colored by the delusion of self, but as you know from your study of the Buddha-Dharma we are able to transform this delusion into Awakening itself.  This, as I’m sure you know, is the symbolism of the Lotus Flower: the flower (Awakening) is fed by the scummy, dirty matter at the bottom of the pond (delusion).

Everything has a function; this is the nature of samsaric phenomena. Our task is simply to see those functions as they are and to act accordingly and egolessly, with compassion and wisdom.  Samsaric existence points the way to liberation if we are astute enough to see it.  This is why we do our best to develop wisdom through meditative practice.

We must remember, however, that what we call delusion comes from the beginingless past and that enlightenment is both beginningless and endless. This makes it pointless to speculate as to where beginnings or endings are. Our task is, rather, to transcend the bonds of ignorance right now.  There’s no need to tie life’s so-called “purpose” to whether or not begnnings or endings exist.  Life is its own purpose, thoroughly and completely!  How did it begin? Beside the point.  Why? Not important.  What’s important is ending our suffering, which is infinitely more useful than engaging in metaphysical speculation.

The way the samsaric universe operates, what we call cause-and-effect, makes us liable because all causes create effects. We shouldn’t think of karma created by delusion as being an “innate part of our nature” because it is Enlightenment that is our True Nature, our innate nature.  Delusion (ego)  tries to con us into believing that it is innate; this is how it sinks its hooks into us.  What people tend to forget about karma is that it is not fixed, nor is it permanent……it just seems that way sometimes.  This means that through wisdom and skillful means we are able to prevent, neutralize and even eliminate our karma.

Remember that everything which is samsaric changes and evolves, but Wisdom itself has no need to evolve, as it is the ultimate ground of being. What we must do is, in a sense, evolve from deluded beings into the enlightened beings we really are and have always been.  From the relative standpoint we may call this evolving, but from the standpoint of Transcendent Wisdom it is simply going home.

Hermit or Non-Hermit

Q: To be a good Buddhist, is it necessary to live life as a hermit? I’m confused because I read that Buddhists should give up worldly attachments including attachments to family members, but this seems kind of  emotionally cold.

A: What you are describing is one of the most common misconceptions about Buddhism.  When we speak of giving up attachments we’re talking about letting go of our egoistic attachments to things. One may live one’s life in the world as a Buddhist. This doesn’t necessarily mean you can’t have a family or drive a car, but we should try not to become to obsessed with what we perceive as our “egoistic ownership” of these things.

For instance, if we’re really attached to owning cars we might want a new car practically as soon as we’ve purchased our current car, not realizing that the car we have is just fine.  This prevents us from being satisfied with a car that works perfectly fine and so does not allow our mind to be at peace.  We can also become possessive of our very families, to their detriment; so as Buddhists we try to love and honor our families while at the same time allowing them to be who they are and to grow instead of forcing or influencing them to be as we want them to be just because we want them to be that way.  The Buddha taught that our families are to be honored because they, especially our parents, are direct karmic causes of our very existence.

Remember that in Buddhist terms, “non-attachment” does not mean “detachment.”  It means setting your ego aside and accepting people and things for what they are, including yourself, not becoming so firmly attached to externals that we become subject to the Three Poisons of craving, anger and ignorance.  So one need not be a hermit to be a bood Buddhist.  The Buddha himself was not a hermit; he walked the highways and byways of northern India for 45 years teaching all his Path to liberation. This is not the action of a recluse, but rather the action of an enlightened being who is in and of the world.

About Gay Marriage

Q: What does Buddhism teach about gay marriage?

A: Buddhism has no “position” one way or the other about gay marriage, as gender orientation isn’t really an issue in Buddhism.  What Buddhism teaches is that attachment to one’s passions can be an impediment to awakening whether one is in a gay relationship or not.  In other words, if we become too attached to sexual desire (or to desires of any kind for that matter) it can significantly hinder our progress.  This is not to say that people should not have emotional/physical relationships, but rather that such relationships should be pursued with compassion, wisdom and loving-kindness.  Loving personal relationshps can go a long way toward assisting one’s progress toward ultimate liberation from suffering.

Wanting a Peaceful Life

Q: I am French and I am not Buddhist although my mother is Buddhist. My principal religion is Catholic and I believe very much in God.  This week I had a problem with my body, near my heart.  I  got scared because I know I’m often stressed, anxious and nervous.  I also smoke, and that doesn’t help.

I  was very scared that something was going to  happen, and so when I drove back to my house I made  the decision to pray very strongly. But the more I  prayed the more  I felt  angry at God.

I  love God, I respect God and I usually don’t  think bad things about him.  It was like something was trying to control my mind.  I  often try to pray  so I won’t be afflicted  by that kind of thing, but this feeling is very strong and  it makes my life difficult.

My problem is  that I am really scared  that I will  die  before I can make a life for myself. I’m 20 years old, I try to do my best,  and  I love someone who I want to share my life with.   I want our love to grow stronger every day.   I  haven’t seen her for a while  because I’m in France and she lives in America. I want to work hard at my studies and to go there.

I try to respect everyone but sometimes I don’t understand why I’m the one who seems to have all these problems when other people I know don’t even care if God exists.  I really want to feel better, I really want to find my way and to live this life as perfectly as I can.  This is very important to me.

A: It seems that your mind is very agitated and this makes you very nervous. The manifestations you are experiencing are due to the fact that your mind is uneasy, and the more you become worried about your uneasiness, the more uneasy your mind becomes and the more you suffer.  As long as you are fighting against what you perceive to be a controlling influence your struggle will continue, because in fighting it you acknolwedge it and when you acknowledge it you give it more power.  This also has unreasonable effects on your body, since the body and the mind are interconnected.

My first suggestion to you would be to consider the practice of meditation. Meditation is the practice of focusing and calming the mind, enabling you to gain deep insight into your true nature. Over time, the practice of meditation helps a person to remain calm for longer and longer periods of time, and it can help you to determine exactly what is causing the anxiety which is so troubling.  Meditation does not go against your religion because it is simply a way to calm and discipline the mind and has nothing to do with philosophy or theology.  After a while, you may see clearly that those things that are troubling you are simply illusions and have no substance in and of themselves.  This makes them much easier to deal with, to the point where you can simply let them go altogether.

Secondly, you should try to simplify your life to the extent that you are able.  This is not always easy in modern society but the more input we take in, the harder it is to remain calm and peaceful. I’m not saying that you shouldn’t work hard at school, but I’m sure there are many ways in which you can make your life a lot simpler than it is now.

Thirdly, you should remember that you are a worthy being.  From our Buddhist viewpoint, all living beings are to be respected because they all have what those in your tradition might call “a spark of the divine.” While respecting and honoring others we should respect and honor ourselves, not in a selfish way but in a way that recognizes our inherent dignity and sanctity.  Extending kindness and compassion to one’s self makes it easier to extend kindness and compassion to others. To do otherwise is to become like a hollow tree that blows down easily in a windstorm. And so when you pray, pray with a sense of love and compassion instead of fear and desperation. Don’t worry so much about the death that surely comes to us all, but instead enjoy and appreciate the life you are living now.

 

Peace In the Midst of Chaos

Q: May I ask how your people and their philosophy live and think of what is going on all around the world and still manage to be happy and smile? There are so many cruel and inhuman things going on in the world  that I find it hard to still have a positive outlook on life sometimes.  I just feel like there is this part of the puzzle that is missing.  How come we don’t have any explanation about all this?  How does “life” or “God” or whoever you believe in decide what happends to someone, whether that person is going to suffer a lot, just a little bit or even not at all?  You can’t tell me that a 13 years old girl has chosen to get assaulted!

Its so annoying that we have absolutely no answer to any of our questions, and yet we are suppose to go ahead with our lives and live them without even knowing very much. And if we do figure out a way to  explain things…well, let’s be honest, we still dont know if it’s true.  I guess my question is, how do you stay “zen,” at peace with life, knowing that there is darkness in this wonderful world?

 I must have a long way to go because I hought that thruth was the key to freedom!

A: It isn’t that “our people” are not aware of the suffering going on in the world.  Indeed, we are acutely aware of it. But this does not mean that we cannot open ourselves to what’s good in the world and to smile about it occasionally. The fact that we know that good exists allows us to cultivate it within ourselves and to apply it where needed (and it is sorely needed these days!). This is what makes our path so hopeful, and hope is a commodity we are sorely in need of.

Actually, we do have an explanation for what is going on. We call it karma, cause-and-effect. Because we engage in harmful actions, deeds and thoughts as the result of our craving, anger and delusion, we create the conditions for our suffering. The hopeful part is that karma is not fixed, that it can be purified or even eliminated. This is hard work, but it can be done. The Buddha showed us an answer to the “question” you’re talking about. The answer is called the Noble Eightfold Path. This is one of the things that gives us that hopeful smile you’re trying to understand. The Eightfold Path is the way we get beyond suffering while assisting others to do the same. It helps us to eliminate the root causes of our deluded behavior while helping others as well as ourselves.

The simple answer to the question, “Who decides what happens to us” is, “We do.” This doesn’t mean that the 13-year-old girl you talk about has chosen to suffer, but rather that the karma-creating actions from that girl’s previous existences have created the conditions for that suffering to occur either  now or in the future. This is why we must cease to engage in harmful behavior, because it not only hurts others but it hurts us in either the long run or the short run. This is how we see it, and it’s a hard thing for those unfamiliar with our path to accept sometimes, which is fine.

How do we “stay Zen?” By putting one foot in front of the other, by doing everything with as much mindfulness as we can muster, and by maintaining our awareness so that we may see and actualize our true nature which is boundless compassion and wisdom itself. We do not ignore the sufferings of the world; in fact, we vow daily to do whatever we can to end those sufferings. If we can do this with a calm mind and a peaceful demeanor we can help more people to end their suffering than we could if we were agitated and sad all the time. If our realization is true, we see directly that we are one with those suffering beings we are trying to help, and so we do whatever we can.

On Prayer

Q: I have been practicing Vipassana for twenty years but was born in the  Catholic tradition. Sometimes when I am feeling particularly lost I  pray to God but then struggle because from the Buddhist perspective there is no God. I question then who am I  praying to. That my actions create my Karma makes sense. The problem  arises when  I realize I am but a ignorant human being who often is  driven by my desires and do not in fact know what is best for me.  When I experience suffering I don’t want to create more and often am not sure how to now be reactive. Prayer helps me to focus on something out there greater than me that may help me to show me the correct way to proceed or what to do.

Does prayer have any place in a Buddhist practice?

 A: As you know, the interesting thing about the Buddhist tradition is that one need not abandon one’s original faith tradition in order to practice and benefit from Buddhist teachings and practices. You sound like someone who has truly embraced our teachings and who is benefiting from the practice of insight meditation.

When I’m asked the question “If Buddhists don’t believe in a deity, what do they believe in,” part of my answer consists of the following:

Most of us have the feeling that there is something greater, larger, wider than ourselves.  This is a very wise viewpoint. We may call it “The Infinite” if we wish.  For followers of the Abrahamic traditions (Judaism, Christianity, Islam) The Infinite becomes personified into an all-knowing, all-loving deity (Jehovah, God, Allah).  Inherent in the Abrahamic view is the teaching that the deity exists as a separate entity and that while one can go to an after-death paradise and be with the deity for eternity, the person and the deity are still two separate things. For Buddhists The Infinite is not personified, as this would mean there is an inherent separation which is contrary to the Buddhist teaching of the interdependence of all phenomena.  For us, The Infinite is Boundless Compassion and Boundless Wisdom which, given the interdependent nature of all phenomena, means that  we are Boundless Compassion and Boundless Wisdom.  So for Buddhists it isn’t necessary to pray to something outside one’s self (since nothing is truly outside one’s self), but rather to wake up to the Boundless Compasson and Wisdom that is part and parcel of who we are.

Certainly, from the Mahayana and Vajrayana Buddhist viewpoints, there are celestial beings upon whom one may call for guidance; however, these beings actually represent and personify the essential qualities of the enlightened mind.  So when a particular kind of Buddhist recites the name of Kuan-Yin Bodhisattva or Amitabha Buddha, what this person is doing is actually focusing her mind so as to become one with the qualities that Buddha or Bodhisattva personifies.  In other words, she is trusting in her own Buddha-nature or Bodhisattva-nature and concentrating on it in order to actualize it in her life.  This, one could say, is the Buddhist equivalent of “prayer.”   Even in the early days of the Theravada division of Buddhism  there was a practice in which one concentrated on the many qualities of the Buddha in order to realize that each one of us possesses these qualities as well.

It is good to realize that one is, as you put it, an ingorant human being driven by desires.   But this is only part of the story.  On the other hand we are essentially enlightened beings and we have both the ability and the priceless opportunity to wake up to that essential enlightenment. By focusing inward one does indeed focus on what is greater than one’s self, something that can reveal to us whatever is appropriate for a particular life circumstance. Becoming one with your essential nature means that you are one with any situation in which you find yourself, which means that you’ll do the proper thing more often than not.

If you truly feel that you have a God to pray to, then pray to that God.  Buddhism has no problem with that.  If you have unresolved doubts about the existence of a separate deity, consider the nature of your true self and do your best to actualize it through the practices of meditative concentration and ethical behavior.  The Four Noble Truths and the Noble Eightfold Path are the Buddhist blueprint for this.

Reconciling Religious Views

 Q: Do you see any conflicts in the various schools of Buddhism and the western religions of Christianity or Judaism?  I find myself attracted to Buddhism, but do not want to abandon my Judaic-Christian roots.  How can I balance myself and be consistent with both traditions?

A: I believe that the conflicts that arise between Buddhism and the Abrahamic traditions are conflicts of form and not of essence.  To me, all religions are pointing at the same ultimate reality but differ as to the means of expressing and realizing that reality.  To many Abrahamics this is not the case, but a growing number of them are starting to enjoy and benefit from the wisdom of the Buddhist tradition and are finding that it really doesn’t conflict with their chosen faiths.

The Buddhist attitude is this: if there’s anything in our tradition that you can use to assist your spiritual path, please take it.  Buddhism does not seek converts, nor does it think of itself as the “only true faith.” Many people practice Buddhist meditation and study Buddhist teachings while remaining in their chosen faith tradition. I often tell people that the practice of meditation can be of invaluable assistance for those who pray because it calms and focuses the mind, therefore serving as sort of a “prayer amplifier” if you will. The ethical teachings of Buddhism are, I believe, in perfect agreement with the ethical teachings of the Abrahmic traditions.

The largest difference, of course, is that the Abrahamic traditions hold to the existence of a creator-deity while Buddhism does not; but even this can be seen as simply a difference of viewpoint and not essence. Abrahamics personify the infinite while Buddhists see the infinite as themselves as well.  In either case there’s an infinite…..we just look at it in different ways.

 I think that any “conflicts” between Abrahamics and Buddhists come from people and not from the essential teachings of the respective traditions. So if you wish to benefit from the wisdom of the Buddhist tradition and use that wisdom to augment your Abrahamic heritage, that wish is a most reasonable thing.

A Bit More On Religions

Q: I find comfort and truth in what I’ve learned about Buddhism, but there are so many schools and views! Where does all this competition come from, especially between Buddhists and non-Buddhists?  I work with a Bible college student, a devout Pentecostal Christian who really has a problem with my faith. How does one deal with all these people who see fit to challenge my happiness in faith with their derision, which is just a reflection of their own insecurity?  And why am I so insecure as to whether or not I’m a good Buddhist, even though I try to make it shine in every smile, every time I give up my seat, every time I give a homeless man a dollar or a pack of sunflower seeds?  People think if you’re not a strict practicing monk, you’re not a good Buddhist. And they never see this problem with themselves. It all troubles me very much, even though I know it’s my own share of the same problem.   What is the right way of thought and behavior in this regard?

A: It’s not so surprising that humans, being who they are, make all sorts of distinctions, even when it comes to the teachings and practices associated with the Buddha-Dharma.  The fact that there are so many approaches to this ultimate Truth is a distinct advantage for us; there are enough paths to this Truth to accommodate those of any capacity, inclination or situation.  The unfortunate part, as you point out, is that so many people are so attached to their particular path that they do not see the overall picture and thus create disagreements, arguments and so on.

But I think we must remember that people choose a particular path because they need that path to get beyond the delusions that are causing them suffering in their own lives.  Those delusions do not disappear simply because one begins to follow a particular path, and so there still exists the potential for disagreements to occur and competitiveness to rear its ugly head.  Religions are like hospitals: they’re there for people who are not well to get well. Some recover quickly, others recover slowly, but all are recovering nevertheless. What Buddhist texts and teachers are pointing to is the ideal; the reality is that we have not fully realized the ideal, and so we are subject to things like misinterpretation, argumentativeness and competitiveness.

The competition and insecurity you see comes from our basic ignorance of Truth, an ignorance which, as the Buddha pointed out, comes from craving based on the deluded sense of the discrete self.  This being the case, our task is to remember that we are surrounded by suffering beings whose suffering manifests itself in unpleasant behavior toward us and others.  We also need to remember that such behavior directed toward us is the result of our own accumulated karma, and that we can actually be glad because it also represents the end of that particular karmic cycle.

There will always be those whose views do not agree with ours concerning the spiritual path we have chosen to follow. But we must remember that the very path we chose calls upon us to utilize compassion, wisdom and skillful means to deal with such folks.  I know that some Pentecostal Christians can be particularly difficult to deal with at times, but this can also be an opportunity for us to practice great forbearance, patience and compassion.

My view of religions is that they are all looking at the same ultimate reality, but express it in differing ways.  I believe that many of the followers of some of the more “fundamentalist” faiths actually need that straightforward approach because they may not be ready to undertake a path like Buddhism which requires that we work hard to save ourselves instead of having some external agent do it for us.

It is good that you recognize that those who challenge and deride your faith are doing so because of their insecurities.  This recognition constitutes wisdom, which should be followed up by a compassionate attitude toward them.  If you can see that these people have insecurities (which are, at rock bottom, manifestations of fearfulness), then you should extend boundless compassion to them. Use their unkind words and actions as golden opportunities for you to extend compassion to suffering sentient beings.  Don’t take what they say personally because ultimately, what person exists to take their criticisms personally anyway?

I don’t think there’s anything wrong with making distinctions as long as we don’t become attached to them, because attachment to distinctions is what creates the ego-mind.  But we should also remember, as is stated in the Heart Sutra, that emptiness is also form. If we didn’t have the capacity to make distinctions, we might mistake Clorox for Corn Flakes, and then where would we be?  The trick is not to remain stuck on distinctions, to recognize that, as the old saying goes, that Samsara IS Nirvana.

Why do you have insecurities? Because you’re human.  But at least you’re a human who has the ability to recognize that you have insecurities and to do something about them. There’s no need to hold yourself up to any standard; just follow the Buddha-Dharma as best you can, learn from your mistakes, and keep going.  Keep giving up your seat, keep helping the homeless, keep helping yourself as well as others. Don’t become what I call the “hole in the doughnut.” Remember that you are a sentient being too, and that the same kind of compassion and loving-kindness that you give to others must also be extended to yourself.

We’ve taken on a very tough job: helping all sentient beings to attain liberation.  We signed on for this, and we must realize that the job takes us through myriads of suffering beings, some very nasty territory, what Johnny Cash once described as, “The mud and the blood and the beer.”  Nobody said our path would be simple, but that’s where all the suffering is so we must do our best. As long as we are aware that there is suffering, then we know where we need to go in order to fix it.

Good Buddhist, bad Buddhist, layperson or monk, what’s the difference?  The key question is, what are you doing with your life?  The strictly practicing monk who’s just going through the motions is doing far less good than the layperson who is deeply concerned.

Questions on Karma

Not Good, Not Bad, Just Karma

Q: I’ve been in two bad accidents. I’m crippled in my left leg and my right arm. Some say that this is bad luck others bad Karma. If it is bad Karma how do I make up for it?

A: There is a common misconception that karma comes in both “good” and “bad” varieties. Karma is actually the law of cause-and-effect, nothing more, nothing less. Whether things that happened are labeled fortunate or unfortunate usually depends on one’s point of view. In your case the karmic elements that contributed to your injuries encountered the conditions that led to their ripening, you had two bad accidents, and those particular cause-and-effect cycles are now over. The ultimate causes of your pain are mostly unknown, but for you the effects are manifested in an injured arm and an injured leg.

Here’s an interesting question: what if your injuries caused you, in time, to become a far better person than you are already? Would they be considered “good” or “bad” karma? When you are lying in the hospital in pain you may consider your circumstances to be unfortunate, but if you were to look at yourself five years from now and determine that those painful injuries changed your life for the better, you might consider those injuries to be the best thing that ever happened to you. This reinforces the point that karma is simply cause-and-effect, and that judging events to be fortunate or unfortunate has more to do with our own outlook than on the events themselves.

So really, there is nothing to “make up for,” as you put it. The causes happened in the past and the effects of those causes have already come about. The most constructive thing to do at this point is to calmly assess your situation and determine how you will conduct your life from this point forward, given the nature of your injuries. It never hurts to try to conduct one’s life from the standpoint of compassion and wisdom, making sure that one works to promote harmony and lessen suffering wherever one can. The ultimate point is to live your life moment by moment, unencumbered by guilt or remorse, and to deal with each situation in your life as it occurs. Keeping the mind focused in this way can only lead, ultimately, to the end of suffering. I wish you well.

Helping the Children

 

Q: Why do children suffer & how can the suffering of all children be ended forever? Why are children born to horrible parents? This world is truly horrific despite its few graces and beauties. Why do innocent and vulnerable beings exist in a world that is absolutely unsafe and inhospitable to them?

I cannot reconcile the innocence of children to the horrors of this world. I struggle with this daily even though it inhibits me from  living my personal life the best that I can. The only hope I find is the thought that maybe there can come a time when no innocents are harmed and instead they thrive. 

There is nothing that makes the suffering of children okay, not one moment of it. It makes me ill to know that it happens. I am writing you because I’m basically at a loss for any guidance or help or advice from any other source.

A: Karma, the law of cause-and-effect, is not “fate” as is understood in the western world. Karma means that the results of one’s thoughts, words and deeds will manifest in this lifetime or in a subsequent lifetime depending on the conditions which are present.  In order to understand the karmic answer to your question it is necessary to understand that Buddhists believe in rebirth.  Buddhism teaches that we live in a cycle of birth, death and rebirth and that the karma we have accumulated during this cycle has a great deal to do with the circumstances in which we find ourselves. Buddhism also teaches that karma is not fixed, that it can be purified, negated or altered by actions, thoughts and words which do not create suffering and pain.

From the Buddhist standpoint, children are “born to horrible parents,” as you put it, as the result of previously generated negative karma. This may sound rather cold and heartless, but if one believes in the cycle of rebirth (which Buddhism is trying to teach us to transcend) one can understand that the karmic consciousness which is reborn is subject to the same cause-and-effect phenomena that were experienced in previous lifetimes.  That we carry our karma with us is an undeniable fact to Buddhists; but another undeniable fact is that we can do something about it, which is the hopeful part.

From the Buddhist perspective a child born into unfortunate circumstances is certainly not responsible for having created those circumstances in this life, but from that same perspective, the negative karma accumulated in the lives which preceded this rebirth were the cause of the unfortunate circumstances. This is why we must do our best to control our behavior and to purify our negative karma while we are aware of its existence and are able to do something about it.  This does not mean that we simply ignore the suffering of others, saying, “Well, it’s their karma.”  That would be cruel and heartless. Compassion dictates that we do something to help them.  But at the same time, wisdom dictates that we recognize where this seemingly unexplainable suffering comes from.  Understanding the source of suffering makes us better equipped to help those who are experiencing this suffering.

 You are correct in saying that the suffering of children is not okay. The suffering of any being is not okay!  This is why we must do our best to end our own suffering as well as the suffering of others. It is fine to hope that a time when no one suffers will come about; but if we do nothing to hasten the arrival of that day, the world will indeed be “truly horrific.” We have the power to change the seemingly horrific nature of the world. We simply must have the compassion, wisdom and will to do whatever we can to bring that about.  Knowing that suffering exists is just the first step.  We must be “doers” and not just “knowers.”

One other thing: yes, there are many things about the world that are “truly horrific,” but there are other things about the world that are exactly the opposite. From the Buddhist perspective, each individual’s essential nature is that of Enlightenment itself, of Boundless Compassion and Wisdom itself.  This is cause for great hope. The road to creating a world which is not horrific begins with the individual.  We must work to calm and focus our minds and hearts so that we may more accurately see the true nature of existence.  Once seen, the road to liberation for ourselves and others is clearly mapped out.  But if we do not work to perfect ourselves and so reach out to those who are suffering, the horror will only continue.

I hope this has been helpful to you. Be well.

Cutting the Grass

Q: When I mow the lawn, am I karmically responsible for the deaths of the insects in the grass? During the springs and summers I cut grass for several elderly people in my town, including my grandmother. With spring soon approaching, I find myself torn between helping them and respecting the lives of the sentient beings in the grass.

A: If we examine our lives closely we find that we kill countless numbers of living beings every day. In our carpets, on the highway, in our bodies and in innumerable other locations there are living beings whose demise is caused by the simplest and most innocent of our actions.  The key is intention. When actions are done with the intention of doing harm, harmful karma results.  We also must consider the consequences of non-action.  If someone’s grass is allowed to grow unchecked, for example, there is the possibility of an infestation of ants, fleas or other insects which can be harmful to humans and animals.

Aside from not deliberately killing living beings through craving, hatred or ignorance, what we can also do is to extend our compassion to those living beings who are likely to be harmed by our actions, wishing them a fortunate rebirth.  I often do this before and after driving my car, for it’s a certainty that some living beings will be killed by the simple action of my traveling from one place to another.

Questions on Pure Land

Pure Land Is Pure Mind

Q: I would like to find out more about the Pure Land.  Can we be reborn in the Pure Land only when we recite “Namo Amitabha” before we die?  Also, what does it mean to have a pure mind before dying in order to get there?  Is the Pure Land a real, physical place or simply a state of mind? How can it be both at once? I understand that it is a real faraway place yet am told that it is here and now. I can’t reconcile both and am very confused.

A: Rebirth in the Pure Land is the result of what is known as Buddha-Remembrance Samadhi. Attaining this samadhi may be done by a variety of means, one of which is recitation of Amitabha’s name. Meditation, visualization and studying the Sutras are other ways in which this may be accomplished.

Having a pure mind simply means realizing one’s true nature.  In our school of Pure Land, the purified mind is the Pure Land itself and Amitabha Buddha is our True Nature.

The reason the Pure Land and the purified mind can be the same thing is due to the interpenetration of Principle and Phenomena.  The mind-ground is the basis of reality itself, and  both the underlying principle of the universe as well as its manifestations are woven into the fabric of what we call reality.  It isn’t necessary to try and reconcile both, particularly through logic and reason. This dual nature must be directly realized and has little to do with the discursive mind.  Simply practice whatever Pure Land practice you may decide to practice (assuming you want to to this) and all will be well. Amitabha!

Pure Land Cause and Effect

Q: In Pure Land Buddhism it’s said that if we recite the name of Buddha Amitabha we can be born in the  Pure Land.  Is this idea contradictory to the law of karma? It sounds like we don’t have to be responsible for what we did in the past and this sounds very much like  Christianity, which I never found too attractive. I would be grateful if I could get some insights on Pure Land Buddhism in this regard.

A: Actually, rebirth in the Pure Land is not at all contradictory to the law of karma.  Remember that through our actions such as reciting the Buddha’s name, visualization, vowing to be reborn in the Pure Land, living a compassionate and ethical life and so forth, we are setting up the conditions that allow us to be reborn in the Pure Land, both as a literal realm of rebirth and as the Pure Mind itself. So it’s not a matter of a Buddha carrying us to some heavenly realm, it’s a cooperative practice between us and the spirit of Infinite Compassion and Wisdom.

According to Pure Land teaching, reaching the Pure Land does not mean that we are not responsible for our previous karma.  It simply means that through our actions, we have entered a realm of rebirth in which we can work to purify this karma without hindrance until it is exhausted.  Then we can perceive and enjoy the Pure Land fully. Classical Pure Land literature says that when one is reborn into the Pure Land, one is reborn into a “closed lotus flower” where we stay and work on purifying our previous karma until it is exhausted, at which time the lotus flower opens and the Pure Land is seen in all its radiance.  And so the laws of karma still apply. We simply have the advantage of having established a resonance with the spirit of Boundless Compassion and Wisdom, a resonance which causes us to be reborn into a realm in which it’s much easier to work on our karma until it’s all gone.

Place or No-Place?

Q: I once saw this quote: The Pure Land is not a place, but a state of mind. It is the foundation of enlightenment and enlightenment itself. It really confuses me, as it seems to be in contradiction with the Amitabha Sutras.

A: The Pure Land is both a literal realm and the realm of Purified Mind.   Remember that both these realms interpenetrate: when pure mind is present the literal realm manifests, the literal realm is a product of purified mind, and ultimately there is no difference between the two.   As the Huayan school  of Buddhism  would put it, the world of events is the manifestation of the realm of principle, and the realm of principle is the testimony of the manifested realm of events.  Each depends upon the other.

The beauty of the Pure Land path is that one may regard the Pure Land as a literal place or as a state of mind; it all leads to the same place anyway.  If one’s devotion to the world-system which is the Pure Land causes one to attain a high degree of enlightenment, then the Pure Land will be seen as a manifestation of the Enlightened Mind.   If we can manifest this state of mind in our everyday life, then everything around us is the Pure Land; is that not a place?

I rather doubt the Shakyamuni Buddha of the Pure Land Sutras was selling us a bill of goods when he elaborately described this “place” which is Sukhavati.  Just remember that all phenomena, places included, stem from the mind; but that does not mean that the place itself doesn’t exist.  When the phrase, “Form is exactly Emptiness, Emptiness exactly Form” is used in the Heart Sutra it is expressing two truths: the Profundity of Two Truths Being the Same Entity and the Profundity of Two Truths Being Nominally Distinct.  In this particular case, it means that there is no difference between the literal realm of rebirth and Purified Mind itself, but they are still two entities, albeit nominal ones.

Language of Recitation

Q: When chanting Amitabha’s name, does it matter what language I chant in? I find it easiest and most appealing to chant in Sanskrit – Namo Amitabha Buddha – rather than in Chinese or Japanese. I am a Westerner who has done a lot of Sanskrit chanting in the past and am familiar with the pronunciation. I also just prefer the sound.

A:  The language in which the Buddha’s name is chanted does not matter as long as the remembrance of the Buddha is maintained.  I also chant in Sanskrit because it feels more comfortable than Chinese or Japanese, although I have chanted in both these languages as well.  The important thing to remember is that we should not “just chant” the Buddha’s name, as this is mere repetition. We must keep the Buddha’s image and/or qualities in mind as we chant in order to maintain the Buddha-Remembrance which is so important in Pure Land recitative practice.

What's "Faith" Based On?

Q: If there really is an Amitabha Buddha in a Pure Land, then I would very much like to take rebirth there to further my spiritual awakening, rather than coming back here. I’m not a Buddhist, but didn’t Buddha say not to believe anything just because he said it, or because someone else said it, but to test things out in our own experience? How does a faith-based path accord with this? How is it possible to generate faith in something when I have no way of knowing if it is real or not? How did you acquire that faith and what is it based on? Is there any kind of “evidence” to support the idea that Pure Land practitioners actually take rebirth in a Pure Land? If going to the Pure Land really is a short-cut to becoming a bodhisattva, why are so many Buddhists choosing to take the longer route?

A: The Buddha definitely said to test out one’s realization for oneself.  This is the basis of all faith in Buddhism.

The thing to remember about the Pure Land path is that it is based on three things: 1) Sincere practice, 2) the aspiration for rebirth, and 3) faith in the compassion and wisdom of Buddhas.  Let’s take these things one at a time.

Sincere practice speaks for itself.  If one engages in any of the Pure Land practices (rectiation, visualization, meditation, Sutra study, veneration) with a sincere mind and heart, the benefits are soon realized. One firmly establishes oneself on the Path of Awakening.  This is true for all Buddhist practices.

Aspiring to be reborn in the Pure Land is the great motivating force in Pure Land practice.   It keeps us going in the direction of liberation. However, what we must realize (and this is crucial) is that there are two aspects to what we call the “Pure Land,” namely the literal realm and the essential realm.   The essential realm which we call “Pure Land” is the Purified Mind itself, the Enlightened Mind if you will.  One may be in the Pure Land here and now if one realizes the Enlightened Mind, even for a moment.  The Pure Land and the Purified Mind are one and the same; one is a literal realm of rebirth while the other is the actualization of Enlightenment itself.

Faith in the compassion and wisdom of Buddhas means faith in compassion and wisdom itself.   Remember that essentially, we are all Buddhas since this is our original nature.   And, just like the Pure Land, Amitabha Buddha has two aspects, namely literal and essential.  The essential Amitabha is our True Nature while the literal Amitabha is an enlightened Buddha.

What makes these things a little easier to understand and accept is a Mahayana Buddhist teaching called the interpenetration of phenomena and principle.   This teaching says that any phenomenon (such as a realm of rebirth and a Buddha whose influence is felt there) and its underlying principle (such as the Enlightened Mind and True Buddha-Nature) are interwoven.   By realizing one we realize the other, regardless of which one we realize first.  So if we take the course of faith, for instance, we venerate and honor the literal Buddha Amitabha and this Buddha’s Pure Land.  In this way we eventually come to realize the essential truth behind these forms, namely the Purified Mind and one’s Essential Nature.  If we take the course of practice, we develop what is called the Samadhi of Buddha-Remembrance which produces great, profound concentration.  Having developed this great concentration over time, the literal Buddha Amitabha and the literal Pure Land are manifest.

Once we have seen these things directly, our faith is assured because we have verified the truth of it for ourselves.  Just as Shakyamuni Buddha said, I would not ask you to believe these things just because I have told them to you. It is up to every individual to verify the veracity of these teachings/realities for oneself. Then one will have the “evidence” that one seeks.   I have verified them for myself but that is my experience, not yours.  I would not suggest to you that because I have seen it, you must see it too.

As to “so many Buddhists choosing to take the longer route,” it is commonly known that more people in the world practice Pure Land Buddhism than any other form, so it would appear that at least a simple majority of Buddhists are actually choosing to take the “shorter route.” Actually it isn’t so much a matter of “longer” or “shorter” routes than it is a matter of a Path that leads to liberation.   After a while, distinctions such as “longer” or “shorter” cease to have any relevance since they are aspects of the relative point of view.