The Qigong class begins shortly after Saturday morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere. Qigong exercises strengthen the muscles and sinews, boost the immune system and help one to regulate the body’s internal energy for purposes of health, longevity and spirituality. Qigong […]
When an ancient Chinese official asked a Chan master for advice on how to govern, the master wrote the character for "attention." When the official noted his dissatisfaction at the reply, the master then wrote "attention, attention!" Paying attention is crucial in Chan practice. We will examine the art of attention in our March retreat. […]
Group meditative practice is the beating heart of any Zen Center. Our group Zen practice, which begins at 7:00 p.m. on Tuesdays, includes periods of seated meditation and walking meditation. This is followed by chanting practice, a Dharma Talk and a discussion, followed by social tea and conversation.
The Five Elements system presents a wide variety of meditative practices and exercises that can assist us in our quest to embody Compassion and Wisdom in daily life. https://us02web.zoom.us/j/82574690510?pwd=jbrI4Is63ruAX3nDVzBuSVDalTifA2.1 Meeting ID: 825 7469 0510 Passcode: 316175
Seated and walking meditation practice followed by the chanting of the Heart Sutra and the silent drinking of tea in the Meditation Hall.
The Qigong class begins shortly after Saturday morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere. Qigong exercises strengthen the muscles and sinews, boost the immune system and help one to regulate the body’s internal energy for purposes of health, longevity and spirituality. Qigong […]
The Zendo will be closed today.
Group meditative practice is the beating heart of any Zen Center. Our group Zen practice, which begins at 7:00 p.m. on Tuesdays, includes periods of seated meditation and walking meditation. This is followed by chanting practice, a Dharma Talk and a discussion, followed by social tea and conversation.
On the first Thursday of the month at 7:00 p.m. local time (Eastern, USA) members of our international Sangha gather online to practice Zen meditation which is led by members of the Nienfo Chan Order. https://us02web.zoom.us/j/87510004129?pwd=rpESfFFEsrZbug7FAql3M6ifJ8B6ix.1 Meeting ID: 875 1000 4129 Passcode: 639102
Seated and walking meditation practice followed by the chanting of the Heart Sutra and the silent drinking of tea in the Meditation Hall.
Led by Venerable Shih Zuandao, this virtual Zen group meets for meditation on the first two Mondays of each month. A Zen Study session is conducted on the third Monday of the month. All Monday sessions begin at 7:00 p.m. local time (Eastern, USA). Golden Wisdom also meets on the first and third Saturdays of […]
The Qigong class begins shortly after Saturday morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere. Qigong exercises strengthen the muscles and sinews, boost the immune system and help one to regulate the body’s internal energy for purposes of health, longevity and spirituality. Qigong […]
