Introduction to Zen Meditation (free)
Cloudwater Zendo 3820 Superior Ave, Cleveland, OH, United StatesThe basics of Zen meditation are taught at no charge by members of the Nienfo Chan Order of Buddhist Monks. Reservations are not required. The session consists of instruction in seated and walking Zen meditation, an explanation of the group practice format, and a period of actual Zen meditation practice. A discussion of Zen history […]