The Qigong class begins shortly after morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere.
The Qigong class begins shortly after morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere.
The Qigong class begins shortly after morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere.
The Qigong class begins shortly after morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere.