Morning Meditation & Zen Tea
Seated and walking meditation practice followed by the chanting of the Heart Sutra and the silent drinking of tea in the Meditation Hall.
Seated and walking meditation practice followed by the chanting of the Heart Sutra and the silent drinking of tea in the Meditation Hall.
Led by Venerable Shih Zuandao, this virtual Zen group meets for meditation on the first two Mondays of each month. A Zen Study session is conducted on the third Monday […]
The Qigong class begins shortly after Saturday morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere. Qigong exercises strengthen […]
The class provides a basic introduction to Zen meditative practice. The casual format allows plenty of opportunity for questions and answers. The online class on Zoom is conducted on the […]