Morning Meditation and Zen Tea
Cloudwater Zendo 3820 Superior Ave, ClevelandPeriods of seated and walking practice, followed by the chanting of the Heart Sutra and the silent drinking of tea in the Meditation Hall.
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Internal Arts Class (free, donations appreciated)
Cloudwater Zendo 3820 Superior Ave, ClevelandThe Qigong class begins shortly after morning Zen meditation and consists of 60 minutes of Qigong internal energy exercises and meditations conducted in a relaxed atmosphere.